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	<title>Research Obesity Losing Weight Blog &#187; Activities</title>
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	<link>http://www.researchobesity.com/blog</link>
	<description>All about losing weight and healthy living!</description>
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		<title>Introducing bay area fashion heirloom seeds</title>
		<link>http://www.researchobesity.com/blog/2012/introducing-bay-area-fashion-heirloom/</link>
		<comments>http://www.researchobesity.com/blog/2012/introducing-bay-area-fashion-heirloom/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 13:10:04 +0000</pubDate>
		<dc:creator>Geno Phelps</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Children and Obesity]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[bay area fashion]]></category>
		<category><![CDATA[buy heirloom seeds]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2012/introducing-bay-area-fashion-heirloom/</guid>
		<description><![CDATA[Looking to buy heirloom seeds? The two different kinds of attraction groups that it works in proportion to each other. It is really important that an individual understands all of the prerequisites it takes to pick the correct type of seed for your garden.Also, read some type of growers guide to obtain insight into the [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2012/introducing-bay-area-fashion-heirloom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips For Building A Fit Future</title>
		<link>http://www.researchobesity.com/blog/2012/tips-building-fit-future/</link>
		<comments>http://www.researchobesity.com/blog/2012/tips-building-fit-future/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 00:17:08 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[mixed martial arts]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2012/tips-building-fit-future/</guid>
		<description><![CDATA[Fitness does not mean you will be trapped at the gym hour after hour. However, in this article you will find some clever tips that will aid you in your efforts to get fit in a number of ways, not just at the gym. Smaller muscles get tired faster as opposed to larger muscles. Start [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2012/tips-building-fit-future/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise For Weight Loss</title>
		<link>http://www.researchobesity.com/blog/2011/exercise-weight-loss/</link>
		<comments>http://www.researchobesity.com/blog/2011/exercise-weight-loss/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 20:43:21 +0000</pubDate>
		<dc:creator>Formerly Fat</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[exercise weight loss]]></category>
		<category><![CDATA[weight loss dance]]></category>
		<category><![CDATA[Zumba]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/exercise-weight-loss/</guid>
		<description><![CDATA[Ready to learn 3 Secrets about the power of pleasure to lose weight? If you want to learn how to exercise to lose weight while having a great time,feeling incredibly alive and energetic then this exercise information is for you.If you have never managed to stick to an exercise program for long enough to make [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/exercise-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free weight loss exercise program &#8211; yeah yeah, heard it all before!</title>
		<link>http://www.researchobesity.com/blog/2011/free-weight-loss-exercise-program/</link>
		<comments>http://www.researchobesity.com/blog/2011/free-weight-loss-exercise-program/#comments</comments>
		<pubDate>Tue, 17 May 2011 15:42:02 +0000</pubDate>
		<dc:creator>Liam</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/free-weight-loss-exercise-program/</guid>
		<description><![CDATA[Well it&#8217;s true really&#8230;As we approach the warmer days, most of us, men and women, are looking in the mirror and saying, &#8220;Ya gotta buff up &#8211; and &#8211; lose some weight! For some of us, this is a yearly routine. Too much holiday food and cheer, along with excessive couch-potato-ing. Here we&#8217;ve got some [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/free-weight-loss-exercise-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exactly why A Set Weight Set Is An Excellent Investment</title>
		<link>http://www.researchobesity.com/blog/2011/set-weight-set-excellent-investment/</link>
		<comments>http://www.researchobesity.com/blog/2011/set-weight-set-excellent-investment/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 05:28:32 +0000</pubDate>
		<dc:creator>Ivan S</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Fats]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/set-weight-set-excellent-investment/</guid>
		<description><![CDATA[If you have tried out using both plated dumbbells and preset weight, it won&#8217;t be hard for you in order to differentiate that it is a lot better to make use of fixed dumbbells, particularly in your home gym. There are advantages in order to making use of plates, one of these being their ability [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/set-weight-set-excellent-investment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find out more regarding Hex Dumbbells- A Great Investment decision in Exercise Equipment</title>
		<link>http://www.researchobesity.com/blog/2011/find-hex-dumbbells-great-investment/</link>
		<comments>http://www.researchobesity.com/blog/2011/find-hex-dumbbells-great-investment/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 05:22:34 +0000</pubDate>
		<dc:creator>Ivan S</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/find-hex-dumbbells-great-investment/</guid>
		<description><![CDATA[The Hex Dumbbell could be one of the best pieces of exercise equipment you can ever have for your own home gym. A lot of occasions, exercise gear may just stay in a corner, collecting dust from lack of use. Buyers are enticed to buy these big and pricey fitness equipments and only end up [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/find-hex-dumbbells-great-investment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Miracles of Weight Loss Exercises</title>
		<link>http://www.researchobesity.com/blog/2011/miracles-weight-loss-exercises/</link>
		<comments>http://www.researchobesity.com/blog/2011/miracles-weight-loss-exercises/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 17:28:39 +0000</pubDate>
		<dc:creator>kj kj</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/miracles-weight-loss-exercises/</guid>
		<description><![CDATA[Are you tired by inordinate cellulite and protruding solar plexus? Are you bored of how common people perceive you? No doubt, questions like this keep popping in our heads over and over again. Anyhow, it is admittedly eminent that you have a vindication why say goodbye to belly forever and eliminate the excess weight. Whether [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/miracles-weight-loss-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness Equipment For Beginners</title>
		<link>http://www.researchobesity.com/blog/2011/fitness-equipment-beginners/</link>
		<comments>http://www.researchobesity.com/blog/2011/fitness-equipment-beginners/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 09:01:35 +0000</pubDate>
		<dc:creator>Fitness Equipment</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/fitness-equipment-beginners/</guid>
		<description><![CDATA[With the rising awareness of health concerns across the world, more and more people are getting more interested in purchasing fitness equipment to use for exercising at home. However, for a beginner, the task of deciding which equipment to purchase first may be very daunting. How does one decide between a treadmill or a stepper, [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/fitness-equipment-beginners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Father wearing Christmas Costume – Ho! Ho! Ho!</title>
		<link>http://www.researchobesity.com/blog/2010/father-wearing-christmas-costume/</link>
		<comments>http://www.researchobesity.com/blog/2010/father-wearing-christmas-costume/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 15:08:03 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[Activities]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2010/father-wearing-christmas-costume/</guid>
		<description><![CDATA[I remember every Christmas my father is always wearing a red suits, with a very long goatee, a red hat and big red bag i know who&#8217;s your thinking right now. Yeah you&#8217;re right he is wearing a Santa Claus Costume. My father christmas costumes has always a big red bag in his back and [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2010/father-wearing-christmas-costume/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Holiday Exercises You Can Do At Home</title>
		<link>http://www.researchobesity.com/blog/2010/easy-holiday-exercises-home/</link>
		<comments>http://www.researchobesity.com/blog/2010/easy-holiday-exercises-home/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 05:57:13 +0000</pubDate>
		<dc:creator>Fitness Equipment</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2010/easy-holiday-exercises-home/</guid>
		<description><![CDATA[The Holiday season is so near! This December, what are you going to do? Are you going to rest a lot? Are you going to eat a lot? Or are you still going to watch your weight? The best choice is to watch your weight, even if it&#8217;s a little inconvenient. A lot of people [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2010/easy-holiday-exercises-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Up A Sport!</title>
		<link>http://www.researchobesity.com/blog/2010/sport/</link>
		<comments>http://www.researchobesity.com/blog/2010/sport/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 16:06:22 +0000</pubDate>
		<dc:creator>777trading</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Balls]]></category>
		<category><![CDATA[Drivers]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Golfing]]></category>
		<category><![CDATA[Titleist]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=1021</guid>
		<description><![CDATA[Golfing To Help You Lose Weight! Golfing is the ultimate gentlemans game and it is exactly that, gentle and a game. However, it is not restricted just to men, as we have many lady golfers throughout the world today and I would just not be giving them enough recognition if I said it was just [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2010/sport/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise To Improve Body Mind And Soul</title>
		<link>http://www.researchobesity.com/blog/2010/exercise-improve-body-mind-soul/</link>
		<comments>http://www.researchobesity.com/blog/2010/exercise-improve-body-mind-soul/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 23:29:20 +0000</pubDate>
		<dc:creator>Fitness Equipment</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Healthrider]]></category>
		<category><![CDATA[Healthrider Club Series H140E]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2010/exercise-improve-body-mind-soul/</guid>
		<description><![CDATA[Don&#8217;t deny it. You work out because you want a slimmer, sexier body. Nothing wrong with that. But that is just one of the rewards of exercising regularly. Working out has a lot of other benefits and it&#8217;s not just for your physique. Exercising can increase mental sharpness. It lifts depression and calms you down. [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2010/exercise-improve-body-mind-soul/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Workout in Just 45 Minutes-Asthma and Exercise.</title>
		<link>http://www.researchobesity.com/blog/2010/body-workout-minutes-asthma-exercise/</link>
		<comments>http://www.researchobesity.com/blog/2010/body-workout-minutes-asthma-exercise/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 15:32:23 +0000</pubDate>
		<dc:creator>lilipu123</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=1009</guid>
		<description><![CDATA[An article review all about Body Workout in Just 45 Minutes-Asthma and Exercise. WHAT MAKES A GOOD WORKOUT? Do you have an exercise plan? You possess any exercise How do computers? Perhaps a treadmill, a bicycle exercise or any the gazillion exercise machines announced in infomercials in the last 10 or 20 years? I think [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2010/body-workout-minutes-asthma-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enjoy Dancing Classes From Home</title>
		<link>http://www.researchobesity.com/blog/2010/enjoy-dancing-classes-home/</link>
		<comments>http://www.researchobesity.com/blog/2010/enjoy-dancing-classes-home/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 10:14:07 +0000</pubDate>
		<dc:creator>Ivan S</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[dance academy]]></category>
		<category><![CDATA[dancing classes]]></category>
		<category><![CDATA[dancing lessons]]></category>
		<category><![CDATA[learn to dance]]></category>
		<category><![CDATA[school of dance]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2010/enjoy-dancing-classes-home/</guid>
		<description><![CDATA[Are you geared up for a web based dance station? If doing dancing lessons with local trainers is boring you, discover an opportunity to be coached by famous dance trainers. Enroll in an online dance station. In contrast to what lots of people believe, today, learning dance techniques the online way has revolutionized thanks to [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2010/enjoy-dancing-classes-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips on how to Pick Halloween party Dominos From Cartoons To Movies To TV Heroes</title>
		<link>http://www.researchobesity.com/blog/2010/tips-how-pick-halloween-party/</link>
		<comments>http://www.researchobesity.com/blog/2010/tips-how-pick-halloween-party/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 00:09:12 +0000</pubDate>
		<dc:creator>Jill Song</dc:creator>
				<category><![CDATA[Activities]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2010/tips-how-pick-halloween-party/</guid>
		<description><![CDATA[What involves one&#8217;s mind when he thinks of Halloween party? Usually, different outfits, accessories, mask and make-up. Hallow&#8217;s eve is certainly one of the festivals of most pleasure all through which people get a probability to dress up in their favourite personality. What separates Hallow&#8217;s eve from other events is that it will allow people [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2010/tips-how-pick-halloween-party/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Fat Burning Ab Exercise to Tone Stomach Muscles</title>
		<link>http://www.researchobesity.com/blog/2010/fat-burning-exercise-tone-stomach/</link>
		<comments>http://www.researchobesity.com/blog/2010/fat-burning-exercise-tone-stomach/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 14:15:42 +0000</pubDate>
		<dc:creator>bobpardue</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab exercise]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=905</guid>
		<description><![CDATA[Get in shape with these tips about ab exercises and start feeling like a new person. You&#8217;ll not only look great, but you&#8217;ll feel more like doing the activities you enjoy doing. Check out this tutorial and learn more about ab exercise and what it can do for your future.]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2010/fat-burning-exercise-tone-stomach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To get the most juice benefits from a kyo green supplement, blend in an assortment of fruits and veggies</title>
		<link>http://www.researchobesity.com/blog/2010/juice-benefits-kyo-green-supplement/</link>
		<comments>http://www.researchobesity.com/blog/2010/juice-benefits-kyo-green-supplement/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 00:28:13 +0000</pubDate>
		<dc:creator>boomer55</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[juice benefits]]></category>
		<category><![CDATA[juice wheatgrass]]></category>
		<category><![CDATA[juicing benefits]]></category>
		<category><![CDATA[juicing wheatgrass]]></category>
		<category><![CDATA[kyo green]]></category>
		<category><![CDATA[vitamin green]]></category>
		<category><![CDATA[vitamins green]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=858</guid>
		<description><![CDATA[Natural vitamins are organic substances that our bodies require in minute quantities and which can very significant. Vitamin C is often called ascorbic acid and it is much needed by the body for the formation of collagen in the muscles, bone tissues, arteries and cartilages. Vitamin C is crucial in iron absorption and is described [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2010/juice-benefits-kyo-green-supplement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A woman&#8217;s skin health depends on anti aging creams and a good anti wrinkle cream</title>
		<link>http://www.researchobesity.com/blog/2010/womans-skin-health-depends-anti/</link>
		<comments>http://www.researchobesity.com/blog/2010/womans-skin-health-depends-anti/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 20:48:56 +0000</pubDate>
		<dc:creator>boomer55</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Anti Aging Creams]]></category>
		<category><![CDATA[anti wrinkle cream]]></category>
		<category><![CDATA[anti wrinkle face cream]]></category>
		<category><![CDATA[facial moisturizers]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=852</guid>
		<description><![CDATA[Top ten Elements to Search for in Anti Aging Creams That ladies and anti aging creams might forever be friends emerges, it doesn&#8217;t matter what is preached against these types of lotions. There seems to be almost nothing that can stop man, most rightly woman, to search for an option to the negative effects of [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2010/womans-skin-health-depends-anti/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1500 Calorie Diet</title>
		<link>http://www.researchobesity.com/blog/2010/1500-calorie-diet/</link>
		<comments>http://www.researchobesity.com/blog/2010/1500-calorie-diet/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 08:20:53 +0000</pubDate>
		<dc:creator>kjebud</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Children and Obesity]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[1500 calorie]]></category>
		<category><![CDATA[1500 calorie diet]]></category>
		<category><![CDATA[1500 calorie diets]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=839</guid>
		<description><![CDATA[If you have tried exercising in the gym and like literally stop eating for a couple of days and still do not see any improvement, it is time to change your schedule. Exercising frequently is good but without the proper diet plan, you will gain back what you have lost through food consumption. On the [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2010/1500-calorie-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise at Home</title>
		<link>http://www.researchobesity.com/blog/2010/exercise-home/</link>
		<comments>http://www.researchobesity.com/blog/2010/exercise-home/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 00:45:34 +0000</pubDate>
		<dc:creator>kjebud</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[exercise at home]]></category>
		<category><![CDATA[exercises at home]]></category>
		<category><![CDATA[home exercise]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=834</guid>
		<description><![CDATA[In today’s fast paced world, everyone is scrambling for time. We wish we have 36 hours in a day but too bad, that will never ever happen. Sometimes, due to time constraints, we tend to focus a lot of work and to get things done. Fitness is always pushed aside. Whatever situation you are in, [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2010/exercise-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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