Now that the New Year is here, it’s time for my annual diet. It’s getting to be an annual ritual that I really don’t look forward to. So this time I’m going really change my approach and actually change my eating habits for good. I plan to go on a low carb diet and stay [...]

For me, getting on a low carb diet seemed like a dream come true. The low carb Atkins meal plan allowed me to eat as much as I wanted of most of my favorite foods. I love steak, ham, bacon, cheese, omelettes, and all other things meaty. So far, I’ve lost over 15lbs using this [...]

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Hoodia Gordonii is a leafless spiny succulent plant that grows naturally in South Africa and Namibia. For centuries, the local Bushmen have used Hoodia as an appetite suppressant when making long hunting trips.
Hoodia Gordonii is now widely used to assist people in their weight loss programs. The most difficult part of reducing ones [...]