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	<title>Research Obesity Losing Weight Blog &#187; Carbohydrates</title>
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	<link>http://www.researchobesity.com/blog</link>
	<description>All about losing weight and healthy living!</description>
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		<title>Carbohydrate myths in weight loss</title>
		<link>http://www.researchobesity.com/blog/2011/carbohydrate-myths-weight-loss/</link>
		<comments>http://www.researchobesity.com/blog/2011/carbohydrate-myths-weight-loss/#comments</comments>
		<pubDate>Mon, 16 May 2011 07:44:46 +0000</pubDate>
		<dc:creator>Jinny Rose</dc:creator>
				<category><![CDATA[Calories]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Lack of education is one of the leading causes behind so many weight loss failures.People think that carbohydrates are all bad and that if one can reduce their intake, or even better, totally avoid carbohydrates, then weight loss will become easy. WRONG! Bad Carbohydrates: processed foods contain a lot of carbs. These foods do contain [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Losing Weight Naturally</title>
		<link>http://www.researchobesity.com/blog/2010/losing-weight-naturally/</link>
		<comments>http://www.researchobesity.com/blog/2010/losing-weight-naturally/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 01:27:04 +0000</pubDate>
		<dc:creator>denver7</dc:creator>
				<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[naturally]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=275</guid>
		<description><![CDATA[Now that the New Year is here, it&#8217;s time for my annual diet. It&#8217;s getting to be an annual ritual that I really don&#8217;t look forward to. So this time I&#8217;m going really change my approach and actually change my eating habits for good. I plan to go on a low carb diet and stay [...]]]></description>
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		<title>Weight Loss Tip: Low Carb Soup</title>
		<link>http://www.researchobesity.com/blog/2010/weight-loss-tip-carb-soup/</link>
		<comments>http://www.researchobesity.com/blog/2010/weight-loss-tip-carb-soup/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 02:45:01 +0000</pubDate>
		<dc:creator>vostrader</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=228</guid>
		<description><![CDATA[For me, getting on a low carb diet seemed like a dream come true. The low carb Atkins meal plan allowed me to eat as much as I wanted of most of my favorite foods. I love steak, ham, bacon, cheese, omelettes, and all other things meaty. So far, I&#8217;ve lost over 15lbs using this [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Best Carb Blockers</title>
		<link>http://www.researchobesity.com/blog/2009/carb-blockers/</link>
		<comments>http://www.researchobesity.com/blog/2009/carb-blockers/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 22:16:55 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=226</guid>
		<description><![CDATA[If you always wanted to look great but did not want to sacrifice you lifestyle or your eating habits or your favorite kinds of food then you will want to buy carb blocker pills online today and get dietrine the best carb blocker. Not all of use have the ability to change our entire lives [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New Advanced Fat Burning Method that Really Works!</title>
		<link>http://www.researchobesity.com/blog/2009/advanced-fat-burning-method-works/</link>
		<comments>http://www.researchobesity.com/blog/2009/advanced-fat-burning-method-works/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 21:24:25 +0000</pubDate>
		<dc:creator>Getting Skinny</dc:creator>
				<category><![CDATA[Calories]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning kitchen]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[health foods]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=37</guid>
		<description><![CDATA[Do you want to know about an easy and simple program to lose weight that is NOT COMPLICATED and will NOT cost you an arm and a leg? I&#8217;m glad you stopped by &#8211; I have something really special to share with you that MIGHT JUST change your life! It&#8217;s that groundbreaking and I think [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is Hoodia Gordonii</title>
		<link>http://www.researchobesity.com/blog/2009/hoodia-gordonii/</link>
		<comments>http://www.researchobesity.com/blog/2009/hoodia-gordonii/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 08:48:24 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=35</guid>
		<description><![CDATA[Hoodia Gordonii is a leafless spiny succulent plant that grows naturally in South Africa and Namibia. For centuries, the local Bushmen have used Hoodia as an appetite suppressant when making long hunting trips. Hoodia Gordonii is now widely used to assist people in their weight loss programs. The most difficult part of reducing ones food [...]]]></description>
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