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	<title>Research Obesity Losing Weight Blog &#187; Nutrition</title>
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	<link>http://www.researchobesity.com/blog</link>
	<description>All about losing weight and healthy living!</description>
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		<title>Unforgettable Dining Experience At Santa Barbara Restaurants</title>
		<link>http://www.researchobesity.com/blog/2012/unforgettable-dining-experience/</link>
		<comments>http://www.researchobesity.com/blog/2012/unforgettable-dining-experience/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 02:49:25 +0000</pubDate>
		<dc:creator>MSL</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2012/unforgettable-dining-experience/</guid>
		<description><![CDATA[The others could be a local pizza place called Motorino, that the a nearby magazine has known as the best pizza in Santa Barbara (and, consequently, the best pizza in the usa of America). I&#8217;d also add La Piazzetta, another local Italian restaurant &#8211; this one specializing in pastas and fresh fish rather than pizza. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Starting with Binge Eating Disorder Treatment</title>
		<link>http://www.researchobesity.com/blog/2012/starting-binge-eating-disorder/</link>
		<comments>http://www.researchobesity.com/blog/2012/starting-binge-eating-disorder/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 20:16:12 +0000</pubDate>
		<dc:creator>Tess</dc:creator>
				<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[binge eating disorder]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[weight reduction]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2012/starting-binge-eating-disorder/</guid>
		<description><![CDATA[Simply by entering binge eating disorder therapy, you&#8217;re taking a fantastic first step inside a quest regarding self-discovery as well as self-improvement. Perhaps you have fairly recently began a binge eating disorder treatment program? If that&#8217;s the case, you are making the very first steps when it comes to boosting your life as well as [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2012/starting-binge-eating-disorder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight loss with a little&#8230;supervision</title>
		<link>http://www.researchobesity.com/blog/2012/wight-loss-little-supervision/</link>
		<comments>http://www.researchobesity.com/blog/2012/wight-loss-little-supervision/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 05:06:41 +0000</pubDate>
		<dc:creator>Sarah B</dc:creator>
				<category><![CDATA[Doctors]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[dr darm]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2012/wight-loss-little-supervision/</guid>
		<description><![CDATA[Hey if you are like me, you&#8217;ve struggled a bit with trying to understand exactly how and why you are STILL unable to get back to the fighting weight of your 20&#8242;s and 30&#8242;s. In my case the issue has primarily been a sedentary office job accompanied by a 1 hour commute (that&#8217;s an hour [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2012/wight-loss-little-supervision/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zone Diet Bars 2012 Food Snacks</title>
		<link>http://www.researchobesity.com/blog/2011/zone-diet-bars-2012-food-snacks/</link>
		<comments>http://www.researchobesity.com/blog/2011/zone-diet-bars-2012-food-snacks/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 08:41:45 +0000</pubDate>
		<dc:creator>Dru</dc:creator>
				<category><![CDATA[Calories]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/zone-diet-bars-2012-food-snacks/</guid>
		<description><![CDATA[Many new dieters will be turning to the nutritious Zone Diet Bars in 2012 as their favourite in between meal snacks. Even for those people not following the actual Zone Diet and perhaps just watching their calories as an attempt at losing weight without following an extreme diet plan. The vast majority of diets these [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/zone-diet-bars-2012-food-snacks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sugar Cleansing Strategy Ins and Outs</title>
		<link>http://www.researchobesity.com/blog/2011/sugar-cleansing-strategy-ins-outs/</link>
		<comments>http://www.researchobesity.com/blog/2011/sugar-cleansing-strategy-ins-outs/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 20:17:37 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Sugars]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/sugar-cleansing-strategy-ins-outs/</guid>
		<description><![CDATA[People who grow to be addicted to sugar will realize that it&#8217;s a disorder that may bring about lots of problems &#8211; like getting over weight, heart conditions, and quite a few other illnesses. They notice that they most absolutely need to discontinue eating sugar. Finding the method to do that, to cease enjoying sugar, [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/sugar-cleansing-strategy-ins-outs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sugar Detox Packages and The Reality of Using Them</title>
		<link>http://www.researchobesity.com/blog/2011/sugar-detox-packages-reality/</link>
		<comments>http://www.researchobesity.com/blog/2011/sugar-detox-packages-reality/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 13:56:48 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Sugars]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[A]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/sugar-detox-packages-reality/</guid>
		<description><![CDATA[People who turn out to be addicted to sugar will discover that it is a problem which will cause a lot of problems &#8211; like becoming over weight, heart disease, and lots of other illnesses. They realize that they most absolutely will need to stop consuming sugar. Discovering the approach to do that, to stop [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/sugar-detox-packages-reality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Constipation Relief Is Easier Than People Think</title>
		<link>http://www.researchobesity.com/blog/2011/constipation-relief-easier-people/</link>
		<comments>http://www.researchobesity.com/blog/2011/constipation-relief-easier-people/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 23:37:27 +0000</pubDate>
		<dc:creator>Prodoctor</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[constipation relief]]></category>
		<category><![CDATA[enemas]]></category>
		<category><![CDATA[laxatives]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/constipation-relief-easier-people/</guid>
		<description><![CDATA[There are a number of treatments for constipation that can be followed. They include changes in dietary habits, laxatives, enemas, biofeedback and in some cases even surgery. However, one must be very careful when choosing the treatment. Laxatives although work can make the body dependent, and in turn worsen the problem. Enemas only help when [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/constipation-relief-easier-people/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sugar Detox Plan Ideas</title>
		<link>http://www.researchobesity.com/blog/2011/sugar-detox-plan-ideas/</link>
		<comments>http://www.researchobesity.com/blog/2011/sugar-detox-plan-ideas/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 21:41:59 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[A]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/sugar-detox-plan-ideas/</guid>
		<description><![CDATA[It truly is happening far more every single day. Folks are looking for and trying out sugar detoxification diets. Children and adults across the U.S. are packing on weight and starting to be enslaved by sugar in alarming numbers so it&#8217;s the typical response. Sugar has a hold on most of us and it can [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/sugar-detox-plan-ideas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Safe Weight Loss Planning</title>
		<link>http://www.researchobesity.com/blog/2011/safe-weight-loss-planning/</link>
		<comments>http://www.researchobesity.com/blog/2011/safe-weight-loss-planning/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 17:16:50 +0000</pubDate>
		<dc:creator>Rich Haven</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[safe weight loss]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/safe-weight-loss-planning/</guid>
		<description><![CDATA[For safe weight reduction, you&#8217;ll have to adjust your diet and life-style to be as natural and normal as possible. Consider supporting food restrictions with some natural supplements founded on green tea extract combined with ginseng; Hoodia cacti and guarana products are also highly recommended during this period. Such dietary products bring you the staying [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/safe-weight-loss-planning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Niacin &#8211; Negative Effects on the Body</title>
		<link>http://www.researchobesity.com/blog/2011/niacin-negative-effects-body/</link>
		<comments>http://www.researchobesity.com/blog/2011/niacin-negative-effects-body/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 21:52:52 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[niacin]]></category>
		<category><![CDATA[niacin side effects]]></category>
		<category><![CDATA[niacin supplements]]></category>
		<category><![CDATA[nutritional health supplements]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/niacin-negative-effects-body/</guid>
		<description><![CDATA[It is normal that all medications really has corresponding unwanted effects. When you talk about side effects, most of them are mild while you can find even few which may have benefits to your body since not absolutely all side effects are negative. But do not just be lax with this since there can be [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/niacin-negative-effects-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Niacin Side Effects &#8211; How Harmful are They?</title>
		<link>http://www.researchobesity.com/blog/2011/niacin-side-effects-how-harmful/</link>
		<comments>http://www.researchobesity.com/blog/2011/niacin-side-effects-how-harmful/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 00:30:39 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[niacin overdose]]></category>
		<category><![CDATA[niacin side effects]]></category>
		<category><![CDATA[niacin supplements]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/niacin-side-effects-how-harmful/</guid>
		<description><![CDATA[You might experience niacin side effects if excess amount of supplementation is taken than what body needs. When you begin to experience these side effects, it is better to stop taking more niacin supplements. Supplements are also a kind of medication with a systemic impact on the body. So any side effects are not a [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/niacin-side-effects-how-harmful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is the British Heart Foundation 3 Day Diet any Good?</title>
		<link>http://www.researchobesity.com/blog/2011/british-heart-foundation-day-diet/</link>
		<comments>http://www.researchobesity.com/blog/2011/british-heart-foundation-day-diet/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 23:56:53 +0000</pubDate>
		<dc:creator>Dru</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/british-heart-foundation-day-diet/</guid>
		<description><![CDATA[Losing Fat in 3 Days Sounds too Good to be True Anyone who wants to seriously lose weight in just 3 days is living in cloud cuckoo land. Diets and dieting should be a gradual process taking care of both body and mind. Anyone looking to lose weight in 3 days is already in a [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/british-heart-foundation-day-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reducing Cholesterol Naturally &#8211; Alfalfa Supplements and Psyllium Husk</title>
		<link>http://www.researchobesity.com/blog/2011/reducing-cholesterol-naturally/</link>
		<comments>http://www.researchobesity.com/blog/2011/reducing-cholesterol-naturally/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 22:17:01 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[alfalfa supplements]]></category>
		<category><![CDATA[green food supplements]]></category>
		<category><![CDATA[nutritional health supplements]]></category>
		<category><![CDATA[omega 3]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/reducing-cholesterol-naturally/</guid>
		<description><![CDATA[Excessive amount of cholesterol is certainly not recommended if you want a to be healthy. As with anything else too much of a good thing is not always a good thing. Things that you can do; Take omega-3 essential fatty acids. DHA as well as ALA can decrease poor cholesterol simply by growing the great [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/reducing-cholesterol-naturally/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Book Review of Primal Body Primal Mind by Nora Gedgaudas</title>
		<link>http://www.researchobesity.com/blog/2011/book-review-primal-body-primal/</link>
		<comments>http://www.researchobesity.com/blog/2011/book-review-primal-body-primal/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 21:49:11 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[paleo diet]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/book-review-primal-body-primal/</guid>
		<description><![CDATA[A new book has been gaining traction that illuminates how our bodies really digest food, and which food have, in our distant past, been the best for us. The Book is Primal Body Primal Mind, by Nora Gedgaudas. Pick up any of the Paleo Diet Cookbooks around and you&#8217;ll see the kind of foods she [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/book-review-primal-body-primal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Supplements</title>
		<link>http://www.researchobesity.com/blog/2011/weight-loss-supplements/</link>
		<comments>http://www.researchobesity.com/blog/2011/weight-loss-supplements/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 10:49:23 +0000</pubDate>
		<dc:creator>PamS</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[supplements for weight loss]]></category>
		<category><![CDATA[weight loss supplements]]></category>
		<category><![CDATA[weight loss supplements that work]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/weight-loss-supplements/</guid>
		<description><![CDATA[Looking for weight loss supplements that work? With such a large percentage of our population facing overweight or even obesity problems, it is no doubt that we have as many resources as we do to lose weight. There are exercise programs and fitness equipment. We have dozens of effective weight loss diet plans to choose [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/weight-loss-supplements/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Weight Loss Tips: Can Sleep Affect Weight Loss?</title>
		<link>http://www.researchobesity.com/blog/2011/weight-loss-tips-sleep-affect/</link>
		<comments>http://www.researchobesity.com/blog/2011/weight-loss-tips-sleep-affect/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 20:51:40 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Children and Obesity]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/weight-loss-tips-sleep-affect/</guid>
		<description><![CDATA[It appears that sleep can affect weight loss. In the January 2009 edition of the American Journal of Clinical Nutrition, it was reported that a lack of refreshing sleep was a contributory factor to weight gain. Of all the weight loss tips I have read, this one seems to be one of the easiest to [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/weight-loss-tips-sleep-affect/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Foods That Fight Abdominal Fat And Burn Belly Fat</title>
		<link>http://www.researchobesity.com/blog/2011/foods-fight-abdominal-fat-burn/</link>
		<comments>http://www.researchobesity.com/blog/2011/foods-fight-abdominal-fat-burn/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 15:55:03 +0000</pubDate>
		<dc:creator>k w</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/foods-fight-abdominal-fat-burn/</guid>
		<description><![CDATA[Get the inside information and discover the suprising fat burning foods, suprising foods that everyone thought was healthy that actually help pile on belly fat and help increase stomach fat. Discover suprising foods that everyone thinks is unhealthy that actually speeds up and assist the fat burning process. No more situps or chrunches, no more [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/foods-fight-abdominal-fat-burn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Control Hypertension Through Diet</title>
		<link>http://www.researchobesity.com/blog/2011/control-hypertension-diet-2/</link>
		<comments>http://www.researchobesity.com/blog/2011/control-hypertension-diet-2/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 07:12:40 +0000</pubDate>
		<dc:creator>John Wyatt</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/control-hypertension-diet-2/</guid>
		<description><![CDATA[Hypertension can certainly be a challenge for many people. A new remedy that&#8217;s quickly gaining momentum is the DASH diet. DASH is short for Dietary Approaches to Stop Hypertension and the DASH diet plan is endorsed by the National Institute of Health, a US Government organization, as an aid for controlling high blood pressure. The [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/control-hypertension-diet-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Coach / Wellness Coach</title>
		<link>http://www.researchobesity.com/blog/2011/health-coach-wellness-coach/</link>
		<comments>http://www.researchobesity.com/blog/2011/health-coach-wellness-coach/#comments</comments>
		<pubDate>Sat, 14 May 2011 13:49:56 +0000</pubDate>
		<dc:creator>johnkrol</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Psychology]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/health-coach-wellness-coach/</guid>
		<description><![CDATA[Health Coach / Wellness Coach Health coach, wellness coach, health coaching, wellness coaching &#8211; what are they? Seems no matter what health and wellness related publication you pick up there&#8217;s something a mention of theses terms?For the average American worker, life can be a dizzyingly-busy whirlwind of obligations, responsibilities and priorities. Amidst all of this [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/health-coach-wellness-coach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Constipation Relief-A Fiber Diet Gives Health Benefits To Everyone</title>
		<link>http://www.researchobesity.com/blog/2011/constipation-relief-a-fiber-diet/</link>
		<comments>http://www.researchobesity.com/blog/2011/constipation-relief-a-fiber-diet/#comments</comments>
		<pubDate>Wed, 04 May 2011 15:29:38 +0000</pubDate>
		<dc:creator>Prodoctor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/2011/constipation-relief-a-fiber-diet/</guid>
		<description><![CDATA[Unfortunately, the majority of us do not have a lot of fiber (vegetables and fruits) in our diet. Almost no one eats as many vegetables as they should in a given day and in today&#8217;s world it is much more popular to have white breads than going for the whole grain options that are on [...]]]></description>
		<wfw:commentRss>http://www.researchobesity.com/blog/2011/constipation-relief-a-fiber-diet/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
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