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	<title>Research Obesity Losing Weight Blog &#187; 1200 calorie diet</title>
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		<title>January 2010 Thoughts of a 1200 calorie diet</title>
		<link>http://www.researchobesity.com/blog/2010/january-2010-thoughts-1200-calorie/</link>
		<comments>http://www.researchobesity.com/blog/2010/january-2010-thoughts-1200-calorie/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 20:45:52 +0000</pubDate>
		<dc:creator>surfnwho</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[1200 calorie diet]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[typical day’s meal]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=247</guid>
		<description><![CDATA[A 1200 calorie diet is for anyone who want to drop pounds moderately. Surely, you will drop pounds fairly rapidly withing reason. Note that portion control is a key factor. Your meal plan must have protein, a good vegetable, a fresh fruit and a low amount of carbs and flower. If you are a candy [...]]]></description>
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		<title>What List are You Eating Healthy Foods From?</title>
		<link>http://www.researchobesity.com/blog/2009/list-eating-healthy-foods-from/</link>
		<comments>http://www.researchobesity.com/blog/2009/list-eating-healthy-foods-from/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 01:00:37 +0000</pubDate>
		<dc:creator>mrbobp</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[1200 calorie diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[eating healthy foods]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=66</guid>
		<description><![CDATA[All of us want to live a long healthy life but we know there are many sacrifices we have to take in order to accomplish this. Eating healthy foods is the first, and in many ways the most important step in becoming a healthy person.]]></description>
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		<title>Why the 1200 Calorie Diet Does Not Work</title>
		<link>http://www.researchobesity.com/blog/2009/1200-calorie-diet-work/</link>
		<comments>http://www.researchobesity.com/blog/2009/1200-calorie-diet-work/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 21:49:32 +0000</pubDate>
		<dc:creator>Getting Skinny</dc:creator>
				<category><![CDATA[Calories]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[1200 calorie diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[ The 1200 Calorie a Day Diet Reasons Why the 1200 Calorie Diet Does Not Work The majority of people think, that if you want to lose lots of weight, then you have to eat very little. It seems very straight forward, that the less food you eat, the more weight you lose. So the very [...]]]></description>
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