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	<title>Research Obesity Losing Weight Blog &#187; 7 day diet</title>
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		<title>7 Day Diet</title>
		<link>http://www.researchobesity.com/blog/2009/day-diet/</link>
		<comments>http://www.researchobesity.com/blog/2009/day-diet/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 22:56:09 +0000</pubDate>
		<dc:creator>gevers</dc:creator>
				<category><![CDATA[Calories]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[7 day diet]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>

		<guid isPermaLink="false">http://www.researchobesity.com/blog/?p=131</guid>
		<description><![CDATA[Give the 7 day diet a shot. It works, is healthy and requires minimal discipline and is relatively easy to muddle through for fast results. Interested? Let&#8217;s see how you can succeed. You&#8217;ll lose 5 to 7 pounds in the process. 
The biggest advantage you can gain is to indulge in daily exercise. Yes, indulge! [...]]]></description>
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		<title>Lose Weight for the Holidays with the 7 Day Diet</title>
		<link>http://www.researchobesity.com/blog/2009/lose-weight-holidays-day-diet/</link>
		<comments>http://www.researchobesity.com/blog/2009/lose-weight-holidays-day-diet/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:50:30 +0000</pubDate>
		<dc:creator>mrbobp</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[7 day diet]]></category>
		<category><![CDATA[list of healthy food to eat while on 7 day diet]]></category>
		<category><![CDATA[lose weight in 7 days]]></category>

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		<description><![CDATA[Are you stressed out about the holidays coming because you are already overweight? Would you like to lose a few pounds before the holidays?
The good news for you is that you can lose some weight. Go now and study this &#62;&#62;&#62; List of Healthy Food to Eat While Losing Weight in 7 Days
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