Years ago I was standing in line at Carls Jr and I wondered just how fattening the food I was going to buy really is or isn’t. I had put on an extra 25 pounds and not really feeling to well. I had heard of different weight loss philosophies such as low carb and calerie [...]

 The 1200 Calorie a Day Diet
Reasons Why the 1200 Calorie Diet Does Not Work
The majority of people think, that if you want to lose lots of weight, then you have to eat very little. It seems very straight forward, that the less food you eat, the more weight you lose. So the very low calorie [...]