A lot of the times, our bodies are not absorbing or processing the foods we eat properly. It could be a multitude of reasons as to why this is so, but quite often, it is because our bodies are trying to eliminate all the toxins accumulated over days, months or even years, and does not [...]

Image via Wikipedia So as the new year comes around, so does the new years resolutions. The biggest resolution that people make is to lose weight and get in shape. This is an important thing to do and you can see why so many people try and do it. The problem is though that before [...]