Undoubtedly, the best treatment for cholesterol you can get is healthy diet. It is true that medications decrease cholesterol level but if you don’t consider a low cholesterol diet, you’ll end up increasing drug intake to manage normal ranges. Regardless, whether you are taking medications or not, you have to begin the right diet not [...]

Cholesterol is a wax-like, fatty substance found in all cells in our body. This type of cholesterol is required for the body to function well. And our body produces all the cholesterol it requires. Cholesterol is a fatty substance whereas our blood is watery, hence both do not blend. High cholesterol levels in your blood [...]